If you need counseling and you are either uninsured or unable to afford the cost of your copayments, we can help. If you are unsure about whether you qualify, just give us a call. We’ll be happy to help you figure out what you need and who can help you. If you are eligible for our services, we’ll schedule you for an evaluation appointment with our director. We’ll get to know you, you’ll get to know us, and we’ll develop a care plan together. You’ll then be linked with one of our therapists and, if needed, we'll help you find a psychiatrist. And if you need support with issues related to housing, employment, social services, or other challenges we’ll address that as well.





Peer support plays an important role in wellness for many people. In the past, we've had a Grief Group, a group for families and loved ones affected by mental illness, and a group for moms with incarcerated children. Groups are started and run as the need arises. Currently, we have one peer support meeting each week.


The Living Room  

Wednesdays, 1:00 - 4:00 pm

Attendees of the Living Room must be fully vaccinated and boosted


Every Wednesday, our volunteers offer coffee, tea, and a safe place to heal and grow. In The Living Room, peers create a nonjudgmental space in which to share their struggles, offer encouragement and exchange coping strategies. Folks bring problems ranging from parenting dilemmas to pain from past abuse, to living with a diagnosable mental illness. In the Living Room, relationships are built on mutuality and respect. Come when you can; stay as long as you want.

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In the future, we are hoping to offer another support group for women.

If you would be interested in such a group. please email

Yoga for Overall Wellness


We offer weekly yoga sessions to help individuals gain strength and flexibility,

and to relieve stress and physical pain.

For more information, call or email us.




Psychologist Candace Sorensen is offering a group for adults on developing wholeness. This will include exploration of how to recognize important aspects of ourselves that are sometimes overlooked in our busy lives. In this 8-week group, we will explore our deeper values, our gifts and our unique essence, as well as some of the ways that we hold ourselves back from recognizing and valuing these important aspects. 

In doing so, we will explore the inner stories and voices that keep us from being fully ourselves, exploring new opportunities, and challenging ourselves. Group members will be asked to self-reflect, share their thoughts and feelings, and offer feedback to others. The group will focus on personal growth but it is not a therapy group that focuses on mental health symptoms. 

We will meet weekly for 8 weeks on Tuesdays from 5:30-7:00pm, beginning September 27 and ending November 15, at Spiritus Christi Mental Health Center. 


CLICK HERE for more info