PROGRAMS

1

CLINICAL

CARE

 

If you need counseling and you are either uninsured or unable to afford the cost of your copayments, we can help. If you are unsure about whether you qualify, just give us a call. We’ll be happy to help you figure out what you need and who can help you. If you are eligible for our services, we’ll schedule you for an evaluation appointment with our director. We’ll get to know you, you’ll get to know us, and we’ll develop a care plan together. You’ll then be linked with one of our therapists and, if needed, we'll help you find a psychiatrist. And if you need support with issues related to housing, employment, social services, or other challenges we’ll address that as well.

2

PEER

SUPPORT MEETING 

 

Peer support plays an important role in wellness for many people. In the past, we've had a Grief Group, a group for families and loved ones affected by mental illness, and a group for moms with incarcerated children. Groups are started and run as the need arises. Currently, we have one peer support meeting each week.

 

The Living Room  

Wednesdays, 1:00 - 5:30 pm

Every Wednesday, our volunteers offer coffee, tea, and a safe place to heal and grow. In The Living Room, peers create a nonjudgmental space in which to share their struggles, offer encouragement and exchange coping strategies. Folks bring problems ranging from parenting dilemmas to pain from past abuse, to living with a diagnosable mental illness. In the Living Room, relationships are built on mutuality and respect. Come when you can; stay as long as you want. 

 

3

WOMEN'S SUPPORT GROUP

 

Every other Thursday we offer a confidential, peer-led support group for women who are healing from trauma, harassment, or abuse.  Women learn practical skills for dealing with what happened to them and both give and receive support from each other. For more information, call or email us.

Yoga for Overall Wellness

 

We offer weekly yoga sessions to help individuals gain strength and flexibility,

and to relieve stress and physical pain.

For more information, call or email us.

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​​Call us:

585-325-1180, ext 114

​Find us: 

121 North Fitzhugh Street

Rochester, New York 14614